Health Choice Counseling



Areas of Specialty Counseling.

Areas of Expertise: Mood, Anxiety, Adjustment Disorders and Life Transitions; Grief, Loss & Bereavement; Stress Management, Self Esteem, Relationships/Communication/Motivation Issues, Addiction patterns including Alcohol; Drugs, Eating Disorders, Co-Dependency, Gambling, Sex, Technology, Shopping.

Therapy Orientations: Solution Focused, Cognitive Behavioral, Addiction/Disease and Relapse Prevention Models.

Philosophy of Therapy: People can change and implement healthy life style strategies by developing and maintaining effective coping skills and support systems. Counseling becomes a safe and trusting process to increase one’s pattern recognition, allow self awareness and self care, and facilitates opportunities to create choices toward a healthier life balance.

Individual, Family, Couples Counseling for Adults provided. Adult Psychotherapy Group for Men and Women Available.